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Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion.
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JoJoO
Posts: 7
Joined: Fri Feb 02, 2024 3:25 pm

Can I post here?
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JoJoO
Posts: 7
Joined: Fri Feb 02, 2024 3:25 pm

I can but I don't want a new topic; I want a new thread!?

As in... the threads are the lead titles:
Dr Shen & Shen Jin
Tai Chi
QiGong
Etc
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